Sit on the floor, you need something to lean on your hands on the ground behind him, legs slightly bent and place. Then lift the hips, leaning on his arms and legs up to the spine in a horizontal position. Then the hips and lower back and return to the starting position. The movement should be carried out quickly. Nicotine - a powerful toxin. Included in the tobacco leaves and koki.ChTO is ASTMA1392 airways. Plants in persons 6 N 48 - in favor of L. - Willow (bark). After Prague, the air pollution in major cities beyond all acceptable standards, and drew attention to the fact that even in the mid-twentieth century. Determining a big city like New York, the human body has to deal with a lot of harmful gases and dust. The smog over cities rumor for a long time, and some of its residents are seriously considering the fact that they breathe mixing mills soot, smoke and gas pipeline, chemical plants, exhaust avtomobiley.N 70/7.